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For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Work out any way you want Crunch is fit for all. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . We take fitness to the next level. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Anderson, SC 29621. All trainers have also spent years in the fitness industry before joining Crush Fitness. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. It's a great place to be! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. . Your reward for joining the coolest gym in town! Our classes are designed to be welcoming to beginners and regular exercisers. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. To book, download the MindBody app and search Fly High Bungee Fitness. Unlimited Bungee Classes - Autopay 1 Year contract. The Prime is its semi-private program with training with nutrition coaching. By accepting our use of cookies, your data will be aggregated with all other user data. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. 3D fitness is the best place to get in and or stay in shape. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. A: There are a few restrictions for your safety. How would you feel if you could do full push-ups on your toes in your very first workout? No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. We strive to create a memorable fitness experience for each guest in our community! If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Our. Max 16 people. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . No strength, flexibility, coordination, or fitness experience are required to start taking classes. Now offering group classes weekly for all levels! Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Gym Home; Member Experience; . Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! All other marks contained herein are the property of their respective owners. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. 90-240lbs weight requirement for all Bungee classes. Mt. No bad vibes in bungee class! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! #1A (864) 879-7972: Open: Indian Land . Beginner Bungee. Level two introduces mixed dance routines that are further explored in levels three and four. Gyms in South Carolina | Anytime Fitness Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Sling Bungee Home - Sling Bungee Fitness Traditional workouts were no longer an option for her. We know decision-making is hard, but dont sweat it. Bungee training makes it possible. Our proprietary functional training space featuring advanced, high-intensity classes. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. GREER , SC. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Mini Trampoline Class. Here we keep open minds. Eat well. High 79F. Empowered people, empower each other! The level one classes teach participants basic techniques and terminology. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Crush Fitness is a gym that serves the area of Greenville. 866-944-3350 bluegrassrides223@gmail.com. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Exclusive merchandise is also available. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. A very fit athlete can be challenged and get the best cardio of their life. elysium aerial fitness. Copyright 2023 Body By Bungee - All Rights Reserved. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Is there anyone who shouldnt take FLY Bungee class? YOU! 15 Best Greenville Gyms | Expertise.com Reach your goals and demolish them with our awesome, expert certified trainers. . Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Elevate Bungee Fitness Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! PIVOTAL FITNESS - 14 Photos & 36 Reviews - Yelp Bungee Fitness I North Carolina I PHphysique Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. You can make it as difficult or as easy as you want. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Pleasant, SC 29464. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Fly Fit Bungee Bungee Dance. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. We love the diversity in classes on the . Our bungee workout is weightless and free-flowing with low impact on joints and body. bungee fitness classes - Body By Bungee The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. It's time to make a change. 2023 Expertise.com. You will spend time getting comfortable in the harness and learning to trust the bungee. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Frequent Flyer Gold Status $189. We have the LARGEST selection of used. Knight Performance Factory has helped more than 40 injured athletes return to competition. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Took my kids last weekend to the skate and had a wonderful time. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. This website uses cookies and third party services. Each client will need to complete a waiver and health questionnaire. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Skyward Aerial Arts, LLC The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. The best gym in Greenville, SC hands down. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. MADabolic Greenville is a fitness gym serving clients in the metro. We are taking extra precautions to ensure the safety of our guests. 2227 Augusta St, Greenville, SC 29605 Winds NNE at 5 to 10 mph. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. They learn balance, squats, jumps and flight skills. Classes - Bungee Bliss We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. A current special is a $25 buy one class, get one class free. Our bungee fitness equipment is also available to buy. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Personal Training. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Live well. Friday 5am - 630pm. There is no judgement and we extend a warm welcome to all participants. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Starting in January, the studio will offer monthly memberships along with the current class packs. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Every first time participant will start with Bungee Level 1. Get ready to leave feeling empowered and amazed at what your body can do. We are together, and we are the community. Default; Distance; Rating; Name (A - Z) Sponsored Links. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. The gym houses trainers that have been with the facility for over 40 combined years. Carnival Ride Rentals Greenville SC | Bluegrass Rides 1-866-944-3350 Bungee in Downtown Greenville, SC. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. My daughter and I have been taking classes for a few months and we love, love, love it. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Please note, private bungee classes work the same way as level 1 classes. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. 2,292 were here. The best part is that most people dont even realize how hard theyre working till they stop. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. 1. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. The studio opened its doors in September and is located on Johnnie. Class is 60 minutes per session and is limited to 10 spots per session. It's the best place its close by and it's very cheap. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Please contact via email to schedule! Sort:Default. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. We are creating a community of people who want to build eachother up, not tear eachother down. During class you will be wearing a harness, this does put pressure on the abdomen. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Pleasant, SC! 625 Johnnie Dodds Blvd. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Electric City Fitness, Co. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! We are nurturers: we seek only to encourage, entertain, and empower. Sunny to partly cloudy. Home; About Us; Motorsports Electrical Services; Its Peak training is centered around activity level increase and food intake control. Private Party $200. Private classes are also available for events such as team outings and birthday parties. Iron Tribe is a gym that's open to customers located in the Greenville area.